The pocket-sized gratitude journal to help you increase positivity, improve self-esteem, sleep better, make you happier, and reduce stress.
A daily gratitude journaling practice has been proven to help improve your general mental health and wellbeing. With prompts for gratitude, self-reflection, and acts of kindnesses to inspire contemplation, mindfulness, and generosity towards others.
This pack includes 3 gratitude journals. Each journal is a 15-day gratitude challenge. (One 3-Pack = 45 days of Gratitude)
3.5" x 5.5" - Perfect for pockets & purses
36 pages (thin to fit comfortably in your pockets)
Paper: FSC Certified, Carbon Neutral, Recycled 30%,
Rainforest Alliance Certified, Green Seal Certified